Massage Treatments at Connections Marbella

Here at Connections Salon we offer a complete range of body car treatments, including massage.

Massage Treatments

If you are interested in a massage during  your stay in Marbella then these are some of the benefits

Benefits Of Massage. Aching all over?

Getting a massage is definitely a good idea if you’re having sore muscles and if you haven’t tried it read on to know about massage and the health benefits you can get from this kind of pampering.

What is massage?

Massage is a general term for various actions work on the muscles, tendons, and ligaments such as pressing, kneading, and rubbing. These actions can range from apply light force to deep pressure. And it’s not just your fingers, you can also use elbows and even feet when massaging.

There are many types of massage available out there, with different kind uses different pressure and tools, in targeting different goals. For example, you can get a Swedish massage if you like a gentle pressure to relax or a deep massage of you prefer heavier pressure to give the sore muscles a good kick. If you have aching muscles on particular area, a trigger point massage can be beneficial for you in soothing tight muscles and giving them a good stretch.

Benefits indulging massage

Being a part of complementary medicine, massage is widely accepted for its diversity in treating various medical conditions as well as for a relaxing experience. Other health benefits of getting a regular massage include:

• A massage can greatly reduce the stress hormone cortisol – which is responsible for negative feelings such as anxiety and depression – as well as boost ‘good feeling’ hormones
  serotonin and dopamine at the same time. That’s why you tend to get happier after a massage
• A massage also provides similar health benefits from regular exercise, yoga, and acupuncture.  Kneading sore muscles will alleviate the pain and stiffness as well as promotes better motion and movement, which makes massage a perfect option if you’re suffering from osteoarthritis, as you’re unable to move as vigorously as before. A quick massage also is also beneficial is increasing blood flow to various parts of your body, which in turn encourages lymphatic drainage (a process where the toxins are purged out from the cells so nutrients can get in). The result? A regular massage will plump up your skin, your hair shinier, and you’ll have a healthier complexion – a double health and beauty benefits.

Try it out and see it for yourself. You might be getting a healthier look with healthy body to match with a regular massage.

If you would like some more information on our massage treatments available Connections Beauty salon in Marbella please contact the salon on +34 95 281 8402. We are located in Nueva Andalucia, within walking distance of Puerto Banus